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Vitamin D

What does it do?

A factor in the maintenance of good health. It helps in the development and maintenance of bones and teeth and helps in the absorption and use of calcium and phosphorus.

What body parts are affected?

  • Bones
  • Teeth

What foods can it be found in?

  • Egg Yolks
  • Organ Meats
  • Bone Meal
  • Sunlight
  • Fish Liver Oils
  • Flesh of Fatty Fish
  • Fortified Milk

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