• Sleep plays an important role in our overall well-being. It is essential for many bodily functions including: growth of new tissue and healing, control of the body's metabolism, immune system performance, and brain function and memory performance.  
• Approximately one in every seven Canadians regularly has problems with falling or staying asleep.   
• Nearly everyone has occasional sleepless nights, perhaps due to stress, heartburn, or drinking too much caffeine or alcohol.   
• How much sleep is enough varies from person to person. Although 7 1/2 hours of sleep is about average, some people do well on four to five hours of sleep. Other people need 9 to 10 hours of sleep each night.   
• Fatigue, at any age, leads to diminished mental alertness and concentration.   
• Sufficient and restful sleep is a human necessity. 

Swiss Solutions® is comprised of seven different natural health products, each targeting a specific health concern. Formulated by a team of biochemists and a naturopathic doctor, the ingredients have been selected based on their efficacy, their  ability to work in combination, and clinical evidence.  The complex formulae are then packaged with easy-to-understand information and labeled as ‘Digestion, Memory, Joint, Energy, Bone, Stress or Sleep’.

The information on this website is not intended to be a substitute for professional advice. It is provided as a resource only by Swiss Herbal Remedies Ltd. It is important to seek the advice of a physician, registered dietitian, pharmacist, naturopathic doctor, or other qualified health professional about the appropriateness of taking dietary supplements and their potential interactions with medications.